7 Sleep Habits Stopping You From Losing Weight
Sleep & Bath

7 Sleep Habits Stopping You From Losing Weight

If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy: bad bedtime habits. It's a common problem. The good news is there a...
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6 Tips to Make Your Mornings Pop, According to Wellness Pros
Wellness

6 Tips to Make Your Mornings Pop, According to Wellness Pros

Let’s face it: our morning routines are not what they once were. And if we learned anything from the not-so-quick turn of events, it’s that establishing a solid post-snooze regimen is essential for ...
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Ziggy Marley Launches Vegan CBD Wellness Product Line for Pets
Celebrity News

Ziggy Marley Launches Vegan CBD Wellness Product Line for Pets

Here is a dose of good news for pet lovers. Ziggy Marley, the oldest son of iconic Jamaican reggae artist Bob Marley, has introduced a line of wellness products for pets. An eight-time Grammy Award ...
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Wellness

Can Companies Actually Help Workers Stay Happy and Healthy?

More employers are providing mental-health benefits to employees. But is this what workers want – and can they actually help keep people well? When Eliza, 31, first went to work at a large US investm
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What Does Your Sleeping Position Reveal About Your Personality?
Sleep & Bath

What Does Your Sleeping Position Reveal About Your Personality?

Are you getting the best sleep possible? It may be related to your sleeping position. According to sleep experts, it is possible to verify the relationship between your position in bed and your person...
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