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Wellness

Wellness: How to Ease Back Into the Office After Working From Home

Posted On April 29, 2021 at 3:18 am by Linda / Comments Off on Wellness: How to Ease Back Into the Office After Working From Home

Believe it or not, leaving your home office might actually be better for your health. Many of us are returning to the office after over a year of working from home. The transition can be jarring, bu...

Wellness

Lady Gaga, and Ariana Grande ‘Rain On Me’ Dance Workout

Posted On June 2, 2020 at 5:33 pm by Norm / Comments Off on Lady Gaga, and Ariana Grande ‘Rain On Me’ Dance Workout

Lady Gaga and Ariana Grande's 'Rain on Me' is already a monster hit. The song is the second single from Gaga's album Chromatica. It stormed into the Billboard Hot 100 at No. 1 and gave Gaga her fifth ...

Wellness

Lizzo Shows How to Turn Up Your Home Workout

Posted On June 2, 2020 at 4:06 pm by Norm / 1 Comment

During the past few months, millions of people have been forced to workout from home. We're seeing routines based on using furniture, kitchen cabinets, and outdoor patios as fitness stations. The crea...

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Everything You Need To Know About Video Meetings

Posted On March 18, 2020 at 3:13 pm by Linda / Comments Off on Everything You Need To Know About Video Meetings

The number of people working from home increased dramatically this week due to coronavirus. For many, the sudden edict of remote work is a welcome change they've always wanted. No commutes! Flexibl...