Author: Linda

Linda Harding-Bond is the founder of Moontide Consulting. She specializes in spa retail training for world-class hospitality and product companies including The Oberoi Group,  Anantara Hotels & Resorts, Shangri-La Hotels, Six Senses Resorts, and Biologique Recherche. She enjoys collecting wellness items and products from the various global communities she travels to. Linda is the author of Listen Engage Sell and The New Esthy Handbook.  E-mail her at Linda@wellsleeprelax.com
Home Articles posted by Linda (Page 4)
10 Simple Healthy Living Tips For Whole, Holistic Health & Wellness
Wellness

10 Simple Healthy Living Tips For Whole, Holistic Health & Wellness

Posted On May 12, 2021 at 10:37 pm by / Comments Off on 10 Simple Healthy Living Tips For Whole, Holistic Health & Wellness

Summer is fast approaching and brings thoughts of beaches, vacations and travel. As we continue to recover from the global pandemic it is important to pay attention to our wellness, sleep and relaxa...
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Wellness: How to Ease Back Into the Office After Working From Home
Wellness

Wellness: How to Ease Back Into the Office After Working From Home

Posted On April 29, 2021 at 3:18 am by / Comments Off on Wellness: How to Ease Back Into the Office After Working From Home

Believe it or not, leaving your home office might actually be better for your health. Many of us are returning to the office after over a year of working from home. The transition can be jarring, bu...
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The Dark Side of the Sun – Driver Safety in the Face of Brightness
Wellness

The Dark Side of the Sun – Driver Safety in the Face of Brightness

Posted On April 8, 2021 at 7:28 pm by / Comments Off on The Dark Side of the Sun – Driver Safety in the Face of Brightness

You may be the safest, most responsible driver in the world, but there are two periods of the day that will always increase your chances of a serious driving mishap, regardless of your skills and driv...
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Why You Need Puzzles in 2021
Wellness

Why You Need Puzzles in 2021

Posted On March 27, 2021 at 5:13 pm by / Comments Off on Why You Need Puzzles in 2021

2020 was a tough year for everyone, so it’s more important than ever to develop positive physical, mental and emotional wellness routines as you tackle a new year and new challenges. As Americans cont...
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Six Reasons Why Black People Should Garden
Trending News

Six Reasons Why Black People Should Garden

Posted On March 23, 2021 at 1:44 pm by / Comments Off on Six Reasons Why Black People Should Garden

I have recently returned to Philadelphia and am quite frankly dismayed by the levels of neighborhood violence I'm seeing on the news everyday. I am also surprised by the empty lots that are scattered ...
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Maskne, the Downside of Mask Wearing
Trending News

Maskne, the Downside of Mask Wearing

Posted On March 8, 2021 at 6:06 pm by / Comments Off on Maskne, the Downside of Mask Wearing

By now, we all know that masks have been critical, a lifesaving tool to help curb the spread of coronavirus. One frustrating side effect is what dermatologists are calling "Maskne", the acne that stem
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Good Vibrations -The Best Self Love Devices Right Now
Beauty

Good Vibrations -The Best Self Love Devices Right Now

Posted On February 12, 2021 at 12:49 pm by / Comments Off on Good Vibrations -The Best Self Love Devices Right Now

Valentine's Day is around the corner. But we sure don't need a holiday to tell us that love is good and self-love even better! Sexual wellness brand plusOne conducted an eight-week long clinical resea
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Now Is The Time To Start Double Masking
Trending News

Now Is The Time To Start Double Masking

Posted On February 9, 2021 at 8:23 am by / Comments Off on Now Is The Time To Start Double Masking

Global coronavirus deaths have been falling—but scientists are worried that new variants of the virus may reverse those trends. Why to start double masking Some of these new variants, like one fro
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Wellness Pro Tips for Dealing with Cold Weather and COVID Fatigue
Wellness

Wellness Pro Tips for Dealing with Cold Weather and COVID Fatigue

Posted On February 6, 2021 at 9:44 am by / Comments Off on Wellness Pro Tips for Dealing with Cold Weather and COVID Fatigue

Expert advice is helpful in order to make the most of challenging times. Enter the Duke mental health experts with some pro tips on how to deal with almost an entire year of social distance and brok...
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