Category: Wellness

Content related to improving wellness and health

Home Archive by category "Wellness" (Page 4)
How To Keep a Lid On Your High Blood Pressure
Wellness

How To Keep a Lid On Your High Blood Pressure

Posted On June 3, 2020 at 7:25 am by / Comments Off on How To Keep a Lid On Your High Blood Pressure

Toni Braxton has it. Oprah Winfrey has it. You might have it. The “it” is high blood pressure. High blood pressure, (HBP) a common disease affecting about 45% of Americans, is sometimes called the ...
Read More
Lady Gaga, and Ariana Grande ‘Rain On Me’ Dance Workout
Wellness

Lady Gaga, and Ariana Grande ‘Rain On Me’ Dance Workout

Posted On June 2, 2020 at 5:33 pm by / Comments Off on Lady Gaga, and Ariana Grande ‘Rain On Me’ Dance Workout

Lady Gaga and Ariana Grande's 'Rain on Me' is already a monster hit. The song is the second single from Gaga's album Chromatica. It stormed into the Billboard Hot 100 at No. 1 and gave Gaga her fifth ...
Read More
A Professional’s Advice for a Spa Facial At Home
Wellness

A Professional’s Advice for a Spa Facial At Home

Posted On May 16, 2020 at 2:28 am by / Comments Off on A Professional’s Advice for a Spa Facial At Home

I would be lying if I told you that  DIY skincare at home feels as good as having an esthetician's warm experienced hands gliding over your skin. I will tell you that maintaining the health and qualit
Read More
I Created a Home Gym and It Was Cheaper Than I Imagined
Wellness

I Created a Home Gym and It Was Cheaper Than I Imagined

Posted On May 6, 2020 at 12:13 am by / Comments Off on I Created a Home Gym and It Was Cheaper Than I Imagined

Let’s face it. No one is going to the gym during COVID-19. Even states that are allowing non-essential businesses like restaurants and hair salons and gyms to open don’t exactly have folks beating a p...
Read More
Four Reasons This Plus-sized Introvert Loves Home Yoga
Wellness

Four Reasons This Plus-sized Introvert Loves Home Yoga

Posted On April 29, 2020 at 9:10 pm by / Comments Off on Four Reasons This Plus-sized Introvert Loves Home Yoga

Yoga can be a very social exercise and that gets on my nerves. Years ago, on my way to work, I would walk past two yoga studios. Down the street was a Starbucks. Groups of sized two blond-haired yo...
Read More
Coronavirus Spread: A Visual Model
Wellness

Coronavirus Spread: A Visual Model

Posted On March 25, 2020 at 5:08 am by / Comments Off on Coronavirus Spread: A Visual Model

Outbreaks like coronavirus spread exponentially. A lot of the attention currently is around "open America for business" or "flatten the curve". This so-called exponential curve has experts worried. If...
Read More
X