Wellness Pro Tips for Dealing with Cold Weather and COVID Fatigue
Wellness

Wellness Pro Tips for Dealing with Cold Weather and COVID Fatigue

Expert advice is helpful in order to make the most of challenging times. Enter the Duke mental health experts with some pro tips on how to deal with almost an entire year of social distance and brok...
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5 Massage Devices That Therapists Don’t Want You to Know About
Wellness

5 Massage Devices That Therapists Don’t Want You to Know About

Blair Singer (fictitious name) first noticed a dull pain in her neck and shoulders. Working from home was her new reality and her makeshift office was far from perfect. So she ignored the pain.  But t
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Oximeters Are the New Thermometer and Why You Should Have One
Wellness

Oximeters Are the New Thermometer and Why You Should Have One

It’s fair to say that the novel coronavirus pandemic has changed the way people shop—and also the items they shop for. There has been a shortage of things one might expect: disinfectant wipes, and the
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Beyond Good Smells, Does Aromatherapy Really Work?
Wellness

Beyond Good Smells, Does Aromatherapy Really Work?

Case Study From A Certified Aromatherapist “James is a 43-year-old married male, in excellent health. He has no major health concerns and leads an active lifestyle. He eats healthy foods and suppor
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Are Face Shields the New Face Mask?
Wellness

Are Face Shields the New Face Mask?

My father drives my mother to the market every week. They're waiting when it opens at 7:30 am.  She slips a mask over her face before she goes in and struggles with breathing while she shops for the n...
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Sexiest Mustache Styles to Wear With a Face Mask
Wellness

Sexiest Mustache Styles to Wear With a Face Mask

Women love men with facial hair. Especially mustaches. We have only to look at the past 10 covers of People Magazine's "Sexiest Man Alive" issue as proof. Every guy with the exception of Dwayne Johnso
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