Category: Wellness

Content related to improving wellness and health

Home Archive by category "Wellness" (Page 5)
How a Slice of Bread Made Hand Washing a Piece of Cake
Wellness

How a Slice of Bread Made Hand Washing a Piece of Cake

Posted On March 22, 2020 at 12:56 pm by / Comments Off on How a Slice of Bread Made Hand Washing a Piece of Cake

Sometimes a prime example is better than words — especially when it comes to explaining something to children. That’s exactly what Jaralee Metcalf, a teacher from Idaho, decided to do to show her pupi...
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Newest Technique for Proper Hand Drying
Wellness

Newest Technique for Proper Hand Drying

Posted On March 17, 2020 at 10:17 pm by / Comments Off on Newest Technique for Proper Hand Drying

At Well Sleep Relax we strongly urge everyone to fight coronavirus by washing your hands frequently using soap paper which can be carried everywhere. We also believe in air-drying your hands. Alex The...
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Gyms Have Closed Due to Corona. Now Whatcha Gonna Do?
Wellness

Gyms Have Closed Due to Corona. Now Whatcha Gonna Do?

Posted On March 17, 2020 at 9:31 am by / Comments Off on Gyms Have Closed Due to Corona. Now Whatcha Gonna Do?

My sister gets up every morning at 4:45 am on the dot and is out the door by 5 headed to her gym. Now that it’s closed due to corona, I’m sure that she and other folks like her are feeling frustrated....
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Three Ways to Upgrade Your First Aid Kit -Audio
Wellness

Three Ways to Upgrade Your First Aid Kit -Audio

Posted On March 12, 2020 at 4:23 am by / Comments Off on Three Ways to Upgrade Your First Aid Kit -Audio

The coronavirus is a pandemic that continues to impact the economics and daily life of citizens around the globe. Most recently the NBA indefinitely suspended all upcoming games until further notice. ...
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Two Simple Hacks to Stop Touching Your Face
Wellness

Two Simple Hacks to Stop Touching Your Face

Posted On March 11, 2020 at 12:29 pm by / Comments Off on Two Simple Hacks to Stop Touching Your Face

With the outbreak of Covid-19, health care professionals are recommending that people refrain from touching their face. But guess what? It’s easier said than done. "Even health experts have trou...
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What’s the story with massage guns, and do they really work?
Wellness

What’s the story with massage guns, and do they really work?

Posted On March 6, 2020 at 7:26 pm by / Comments Off on What’s the story with massage guns, and do they really work?

Massage guns are trending. If you follow the professional athlete, celebrity or social media set you've noticed these popular muscle recovery tools. If you don't look carefully you may think why is "i...
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How to Reduce Coronavirus Transmission
Wellness

How to Reduce Coronavirus Transmission

Posted On March 1, 2020 at 6:55 pm by / Comments Off on How to Reduce Coronavirus Transmission

Wash your hands. Keep a supply of medicines. Get a flu shot. Federal health officials have warned that the coronavirus is likely to appear in communities in the United States. If it does, what can
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Kobe Bryant on the Impact of Sleep and Meditation
Wellness

Kobe Bryant on the Impact of Sleep and Meditation

Posted On February 24, 2020 at 3:46 pm by / Comments Off on Kobe Bryant on the Impact of Sleep and Meditation

https://youtu.be/flaT9d80WGM Kobe Bryant will be remembered as a high achiever and performer who pushed for excellence. But did you know meditation and sleep were skills he developed and said they ...
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Why An Angry Kitchen Mama Cleans Better Than You
Wellness

Why An Angry Kitchen Mama Cleans Better Than You

Posted On February 20, 2020 at 10:14 pm by / Comments Off on Why An Angry Kitchen Mama Cleans Better Than You

When I first moved to Asia I could see for miles from my balcony. But in the past few months, visibility has been reduced, mostly due to the air pollution. Seeing so many on the street wearing filter ...
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